Hypnotherapy Services in Palm Desert, CA
Focused Concentration at the Exclusion of Everything Else
You've experienced being so engrossed in something like a movie, report, or book and someone comes into the room but you are unaware of this. Then they try to get your attention and you are startled. This is a light state of hypnosis.
Let Hypnosis Change Your Life for Good
Yes, of course hypnosis is a natural and a normal state that everyone experiences daily when going into or out of sleep. Hypnosis is for change, change of beliefs and therefore behaviors. These are some of the many issues that are successfully changed with hypnosis. Here are just a few examples:
- Allergies
- Anger
- Anxiety
- Panic attacks
- Fight/flight mode
- Grinding teeth
- Exam anxiety
- Pre and post-surgery
- Fears and phobias
- Depression
- Sports improvement
- Public speaking
- Sales improvement
- Sexual dysfunction
- Smoking cessation
- Weight control/weight loss
- Nail biting
- Bruxism
- Pain
- Sleep improvement
- Success
- Prosperity
- Addictions
- Creativity
- Childbirth
- Procrastination
- Memory
- Test preparation
- Concentration
- Study habits
- Regression
- Self confidence
What Happens During a Hypnotherapy Session
A hypnotherapy session is a guided, focused process designed to access the subconscious mind and create lasting change. Here’s what typically happens during each session:
Initial consultation and Pre-Talk
We discussed how you want to feel when you leave the office and we customize the session accordingly.
Induction Relaxation
You’re guided through simple focus on breathe and heartbeat to calm your nervous system and get you focused on your power and control.
Hypnotic Induction
Using verbal cues and pacing and leading, where we gently lead your mind into a deeply relaxed, receptive state.
Suggestions and Visualization
Using a wide variety of protocols from : NLP, Ericson Hypnosis, Direct Suggestion, Hypnosis, etc or whatever is appropriate to create a desired result
Reorientation and Grounding
You’re gradually brought back to full awareness, feeling alert, calm, and in control.
Post session integration
I checked the work to make sure the client responds that they have accomplished what they came to accomplish! Then I future pace them with a suggestion that they carry that accomplishment with them as they walk into more of that with each step.
Frequently Asked Questions
What should I bring to the session?
You should be seated in a chair with a high back for neck support (preferably). You should be removed from others and away from TV's and radios in a quiet room undisturbed.
Is there a specific way for me to be seated...
Not at all. You can sit on the floor, or in a chair —whatever posture supports stillness without strain. Michael will guide you to adjust based on your comfort, so you won’t be expected to “look” a certain way.
Can I participate virtually?
Yes, you can join from home, office or even your car via Zoom Choose a quiet space where you won’t be disturbed, and use a laptop, tablet, or phone with good audio. Headphones help block out external noise for a more immersive experience.
How long are meditation sessions?
Sessions are usually 45 minutes. They begin with instruction, followed by a guided meditation— using HypnoMeditation™—and close with a short period of integration or quiet reflection. No prior experience is required however, it is preferred that one listens to the instructions for HypnoMeditation before participating in the meditation.
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Book Professional Hypnotherapy Services in Palm Desert Today
Take control of habits, anxiety, and focus through certified hypnotherapy sessions. Call now to schedule: (760) 408-3000
